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You do not have to get knocked out to have a concussion

You do not have to get knocked out to have a concussion

You do not have to get knocked out to have a concussion. Most of us have seen an athlete go limp and fall on the field after a hit. An easy assumption can be made that the athlete has suffered a concussion. However, what about the athlete who is still standing after a...

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Why Treatment Takes Time

Why Treatment Takes Time

How long would it take you to learn a new language? How would you study? Hourly? Daily? With repetition? How long do you think it would take to be proficient? Do you think an intense immersion into the culture would help? Is it easier to learn with a fun teacher or do...

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The Basics

The Basics

When you go to the chiropractor with any sort of pain you might question “is something out of place”?  I have to blame our own profession for that misconception. The problem is that we are lying when we use this terminology!  Nothing is out of place.  The way most...

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Don’t push your shoulder!

Don’t push your shoulder!

Why is shoulder pain so common? Are we just asking too much of our shoulders? It is the joint with the largest range of motion, does that just make it more susceptible to injury?  What is the key to stabilizing your shoulder? What do you need to adjust in your...

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Dr. Downing’s story

Dr. Downing’s story

  I would like to share my story about why I focus my chiropractic practice on helping people with shoulder pain. At the age of 28, one should be physically able to browse through a rack of clothes searching for a good deal. For me, at that age, it brought on...

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School is Back in Session…Do you feel it in your shins?

School is Back in Session…Do you feel it in your shins?

Fall sports are in full swing! Is your child in a running sport like cross country or football? Do they complain of pain from shin splints? Have they battled with shin splints every year? For those that are not familiar with the term shin splints, it is a condition...

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Happy Holidays!!

Happy Holidays!!

This has been a busy year for our office with post graduate studies then becoming Board Certified Chiropractic Neurologists, a business name change to Southern California Brain Center, a new office manager (Michelle) and 2 chiropractic interns that have graduated!...

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Intern Sai perspective on Resolutions

Intern Sai perspective on Resolutions

  Last Tuesday was #GivingTuesday, a day devoted to giving back after days of post-Thanksgiving shopping sprees. I gave back to a soldier of mine whose mother is battling cancer.  This somehow enabled my mind to wader onto New Year’s resolutions and how mundane...

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#GivingTuesday

#GivingTuesday

Greetings! It is that time of year again.  The time where you don't know what to give people for the holidays because they already have everything they need. BUT there are some that would rather give than receive this season.  Below are 3 different causes that I would...

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Almost a new year with a new name and extra purpose!

Almost a new year with a new name and extra purpose!

  Hello!!  Welcome to our first newsletter and blog post with our new name.  Myself (Dr. Brown D.C., D.A.C.N.B.) and Dr. Downing D.C, D.A.C.N.B. have been working overtime for the past 3 years to further our education to better help our patients.  We are now...

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5 Blood Sugar Balancing Tips for the Holiday Season

5 Blood Sugar Balancing Tips for the Holiday Season

5 Blood Sugar Balancing Tips For The Holiday Season by Dr. Cindy Downing D.C, D.A.C.N.B. Fall has officially begun with the Halloween festivities over and our first rain! If you felt a little hungover Saturday morning after indulging in some haunting treats then here...

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Chiropractic

Chiropractic

Chiropractic is a diagnosis and treatment of the neuromusculoskeletal system.  This hands-on approach generates improved blood flow and nerve function through manipulations and adjustments, putting the body into its' correct form.  Due to its finding success with...

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